Short and intense

I've been trying my best to mug but almost only an hour of reading, my eyes tends to shut. It makes me feel so frustrated. One reason is because i don't have a proper studying area. There's no proper table and chair in the room. It may sound like an excuse but it really plays an important role for me. I can study longer with a proper comfortable chair and table, seriously speaking.

So, after hours of mugging with breaks in between, i decided to do tabata workout to get my body pumped up, i need that energised feeling. I tried this tabata and it makes me sweat like a pig after only 30 mins. Try it! Don't cheat, don't stop. Go slower if needed.



Yours truly,
sad