Just 1 hour of burnt!
It's quite hilarious when some of my friends actually shared a video on a woman who loves green and got little obsessed over it till her hair and almost everything in her house is in green color. Then, today after looking at some of my photos, i realised...well atleast, i'm not that fanatic. hehe
That aside, i did only an hour of burning for today. Due to time constraints and had my shake as advised by B. Hehe, i'm just trying to this, a chocolate shake by Sculpt. Taste wise, like drinking chocolate milk. Honestly, i don't know what kind of changes to expect but just trying it out to motivate myself to burn more often.
This is because sometimes, i'm too occupied with my hectic schedule and B kept saying i kept making excuse when i don't burn and i'll feel anxious and guilty for not burning or for neglecting burning.
Oh by the way, the video below is the workout i did for today and just look at the beads of perspiration after only an hour of burning! You should try if you have a kettle bell and do it with different weights to add the intensity level. :)
Loving the bottle shake that i got for myself from Metro! so adorable isn't it? hee!
Yours truly,
safe
That aside, i did only an hour of burning for today. Due to time constraints and had my shake as advised by B. Hehe, i'm just trying to this, a chocolate shake by Sculpt. Taste wise, like drinking chocolate milk. Honestly, i don't know what kind of changes to expect but just trying it out to motivate myself to burn more often.
This is because sometimes, i'm too occupied with my hectic schedule and B kept saying i kept making excuse when i don't burn and i'll feel anxious and guilty for not burning or for neglecting burning.
Oh by the way, the video below is the workout i did for today and just look at the beads of perspiration after only an hour of burning! You should try if you have a kettle bell and do it with different weights to add the intensity level. :)
Loving the bottle shake that i got for myself from Metro! so adorable isn't it? hee!
Yours truly,
safe
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